<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Lose Weight With Me!</title>
	<atom:link href="http://firstworst.com/blog/34/lose-weight-with-me/feed" rel="self" type="application/rss+xml" />
	<link>http://firstworst.com/blog/34/lose-weight-with-me</link>
	<description>The View from the Bottom</description>
	<pubDate>Sat, 19 May 2012 12:14:45 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>By: ElvisDiva</title>
		<link>http://firstworst.com/blog/34/lose-weight-with-me#comment-11785</link>
		<dc:creator>ElvisDiva</dc:creator>
		<pubDate>Fri, 14 Aug 2009 21:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/lose-weight-with-me#comment-11785</guid>
		<description>&lt;b&gt;You should really ...&lt;/b&gt; &lt;br&gt; You should really check out the "Abs Diet" book....it's got awesome tips for losing weight.  My husband and I both started implementing most of the ideas/recipes given and I lost 50 pounds in about 6 months!  We did it all just by eating healthy and exercising (the old-fashioned way!)....we were NEVER hungry, we ate snacks in between meals and had 1 cheat meal a week(usually on weekends that way you don't feel like you are depriving yourself)..wish you the best !</description>
		<content:encoded><![CDATA[<p><b>You should really &#8230;</b> <br /> You should really check out the &#8220;Abs Diet&#8221; book&#8230;.it&#8217;s got awesome tips for losing weight.  My husband and I both started implementing most of the ideas/recipes given and I lost 50 pounds in about 6 months!  We did it all just by eating healthy and exercising (the old-fashioned way!)&#8230;.we were NEVER hungry, we ate snacks in between meals and had 1 cheat meal a week(usually on weekends that way you don&#8217;t feel like you are depriving yourself)..wish you the best !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Whatsername755</title>
		<link>http://firstworst.com/blog/34/lose-weight-with-me#comment-11786</link>
		<dc:creator>Whatsername755</dc:creator>
		<pubDate>Fri, 14 Aug 2009 21:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/lose-weight-with-me#comment-11786</guid>
		<description>&lt;b&gt;Have you ever heard ...&lt;/b&gt; &lt;br&gt; Have you ever heard of spaghetti squash? It's a good alternative to heavy spaghetti.</description>
		<content:encoded><![CDATA[<p><b>Have you ever heard &#8230;</b> <br /> Have you ever heard of spaghetti squash? It&#8217;s a good alternative to heavy spaghetti.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gemini614</title>
		<link>http://firstworst.com/blog/34/lose-weight-with-me#comment-11787</link>
		<dc:creator>gemini614</dc:creator>
		<pubDate>Fri, 14 Aug 2009 21:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/lose-weight-with-me#comment-11787</guid>
		<description>&lt;b&gt;i am about the same ...&lt;/b&gt; &lt;br&gt; i am about the same if not less. so we r like the same weight!! i already lost 30 lbs. and stopped my diet a while ago. so i gain a tiny bit, i will definitly be joining you, my technique is different from yours a little. i eat RLLY small portions, which i think is a little intense but hey it works for me and if i have the will power i can do it :) good luck to us all and god bless :D</description>
		<content:encoded><![CDATA[<p><b>i am about the same &#8230;</b> <br /> i am about the same if not less. so we r like the same weight!! i already lost 30 lbs. and stopped my diet a while ago. so i gain a tiny bit, i will definitly be joining you, my technique is different from yours a little. i eat RLLY small portions, which i think is a little intense but hey it works for me and if i have the will power i can do it <img src='http://firstworst.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> good luck to us all and god bless <img src='http://firstworst.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wifey1555</title>
		<link>http://firstworst.com/blog/34/lose-weight-with-me#comment-11788</link>
		<dc:creator>wifey1555</dc:creator>
		<pubDate>Fri, 14 Aug 2009 21:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/lose-weight-with-me#comment-11788</guid>
		<description>&lt;b&gt;I LOVE SPECIAL K ...&lt;/b&gt; &lt;br&gt; I LOVE SPECIAL K RED BERRIES !! They're the best diet breakfast and a small serving still fills me up.</description>
		<content:encoded><![CDATA[<p><b>I LOVE SPECIAL K &#8230;</b> <br /> I LOVE SPECIAL K RED BERRIES !! They&#8217;re the best diet breakfast and a small serving still fills me up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LifeNJesus</title>
		<link>http://firstworst.com/blog/34/lose-weight-with-me#comment-11789</link>
		<dc:creator>LifeNJesus</dc:creator>
		<pubDate>Fri, 14 Aug 2009 21:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/lose-weight-with-me#comment-11789</guid>
		<description>&lt;b&gt;It's good that you ...&lt;/b&gt; &lt;br&gt; It's good that you cut out soda and energy drinks. Small meals throughout the day is very helpful. It looks like you have the right idea of what to eat for a practical diet. Can't wait to see you reach your goal.</description>
		<content:encoded><![CDATA[<p><b>It&#8217;s good that you &#8230;</b> <br /> It&#8217;s good that you cut out soda and energy drinks. Small meals throughout the day is very helpful. It looks like you have the right idea of what to eat for a practical diet. Can&#8217;t wait to see you reach your goal.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alio0p1</title>
		<link>http://firstworst.com/blog/34/lose-weight-with-me#comment-11790</link>
		<dc:creator>Alio0p1</dc:creator>
		<pubDate>Fri, 14 Aug 2009 21:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/lose-weight-with-me#comment-11790</guid>
		<description>&lt;b&gt;Im a diabetic so ...&lt;/b&gt; &lt;br&gt; Im a diabetic so watchin my carbs is a MUST and I do other tricks lol.  smaller portions and like u said plenty of water. when I say diet my brain goes into OMG mode. and I sike myself out so. I just say changing my life. better eating and more moving. Good Luck hun I'm with you.</description>
		<content:encoded><![CDATA[<p><b>Im a diabetic so &#8230;</b> <br /> Im a diabetic so watchin my carbs is a MUST and I do other tricks lol.  smaller portions and like u said plenty of water. when I say diet my brain goes into OMG mode. and I sike myself out so. I just say changing my life. better eating and more moving. Good Luck hun I&#8217;m with you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: EchoesOFWinter</title>
		<link>http://firstworst.com/blog/34/lose-weight-with-me#comment-11791</link>
		<dc:creator>EchoesOFWinter</dc:creator>
		<pubDate>Fri, 14 Aug 2009 21:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/lose-weight-with-me#comment-11791</guid>
		<description>&lt;b&gt;I'll diet with you ...&lt;/b&gt; &lt;br&gt; I'll diet with you I've been wanting to lose some weight before the holidays get here.   Then I'll have to rediet afterwards from all the cookies I'll eat. haha. :o</description>
		<content:encoded><![CDATA[<p><b>I&#8217;ll diet with you &#8230;</b> <br /> I&#8217;ll diet with you I&#8217;ve been wanting to lose some weight before the holidays get here.   Then I&#8217;ll have to rediet afterwards from all the cookies I&#8217;ll eat. haha. <img src='http://firstworst.com/blog/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: arwa4eva</title>
		<link>http://firstworst.com/blog/34/lose-weight-with-me#comment-11767</link>
		<dc:creator>arwa4eva</dc:creator>
		<pubDate>Fri, 14 Aug 2009 21:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/lose-weight-with-me#comment-11767</guid>
		<description>&lt;b&gt;omg ur 23! and with ...&lt;/b&gt; &lt;br&gt; omg ur 23! and with 3 babies!!..or 2?:S
Anyways...youre amazing!</description>
		<content:encoded><![CDATA[<p><b>omg ur 23! and with &#8230;</b> <br /> omg ur 23! and with 3 babies!!..or 2?:S<br />
Anyways&#8230;youre amazing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: krisachick</title>
		<link>http://firstworst.com/blog/34/lose-weight-with-me#comment-11768</link>
		<dc:creator>krisachick</dc:creator>
		<pubDate>Fri, 14 Aug 2009 21:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/lose-weight-with-me#comment-11768</guid>
		<description>&lt;b&gt;Im so glad youre ...&lt;/b&gt; &lt;br&gt; Im so glad youre doing this, ive been looking for some inspiration as ive been trying to lose weight for the longest time, im also at the heaviest ive ever been (age 24) so need to get back into shape and eat healthier. im unwell at the moment and have been for several months so i cant exercise a lot, but im definitely going to get into the healthier eating. keep us updated :) and good luck x</description>
		<content:encoded><![CDATA[<p><b>Im so glad youre &#8230;</b> <br /> Im so glad youre doing this, ive been looking for some inspiration as ive been trying to lose weight for the longest time, im also at the heaviest ive ever been (age 24) so need to get back into shape and eat healthier. im unwell at the moment and have been for several months so i cant exercise a lot, but im definitely going to get into the healthier eating. keep us updated <img src='http://firstworst.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> and good luck x</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: oXpinkbubbleXo</title>
		<link>http://firstworst.com/blog/34/lose-weight-with-me#comment-11769</link>
		<dc:creator>oXpinkbubbleXo</dc:creator>
		<pubDate>Fri, 14 Aug 2009 21:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/lose-weight-with-me#comment-11769</guid>
		<description>&lt;b&gt;wow you totally ...&lt;/b&gt; &lt;br&gt; wow you totally inspired me
 my goal is to lose 15 pounds! let's see how well we do ;]</description>
		<content:encoded><![CDATA[<p><b>wow you totally &#8230;</b> <br /> wow you totally inspired me<br />
 my goal is to lose 15 pounds! let&#8217;s see how well we do ;]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

