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	<title>Comments on: Losing Weight The Hard Way - Weigh-In #61</title>
	<atom:link href="http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61/feed" rel="self" type="application/rss+xml" />
	<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61</link>
	<description>The View from the Bottom</description>
	<pubDate>Sat, 19 May 2012 12:20:19 +0000</pubDate>
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		<title>By: sancruzado87</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12281</link>
		<dc:creator>sancruzado87</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12281</guid>
		<description>&lt;b&gt;HAPPY BELATED!!!! ...&lt;/b&gt; &lt;br&gt; HAPPY BELATED!!!! FELIZ PLEANOS!</description>
		<content:encoded><![CDATA[<p><b>HAPPY BELATED!!!! &#8230;</b> <br /> HAPPY BELATED!!!! FELIZ PLEANOS!</p>
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		<title>By: 1jtaztube</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12282</link>
		<dc:creator>1jtaztube</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12282</guid>
		<description>&lt;b&gt;Nice video.  If ...&lt;/b&gt; &lt;br&gt; Nice video.  If anyone wants a weigh in partner/ weight loss, please let me know. I'm kicking a fast food habit myself, which is very paradoxical  to being raised on turkey burgers and vegetables also.</description>
		<content:encoded><![CDATA[<p><b>Nice video.  If &#8230;</b> <br /> Nice video.  If anyone wants a weigh in partner/ weight loss, please let me know. I&#8217;m kicking a fast food habit myself, which is very paradoxical  to being raised on turkey burgers and vegetables also.</p>
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		<title>By: magellanmax</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12283</link>
		<dc:creator>magellanmax</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12283</guid>
		<description>&lt;b&gt;That was one  ...&lt;/b&gt; &lt;br&gt; That was one  of a journey !! I actually sat down and watched most of those vids. wow !
Being a 6 foot tall guy stuck at 155 lbs for most of my life (slinky alert)  was a nightmare. I hit the gym six years ago and I finally clocked 202 lbs with very low body fat. I dont look anything like I was back then and I finally can look at myself in a mirror without cringing. It was a painful road, but worth every grunt along the way.</description>
		<content:encoded><![CDATA[<p><b>That was one  &#8230;</b> <br /> That was one  of a journey !! I actually sat down and watched most of those vids. wow !<br />
Being a 6 foot tall guy stuck at 155 lbs for most of my life (slinky alert)  was a nightmare. I hit the gym six years ago and I finally clocked 202 lbs with very low body fat. I dont look anything like I was back then and I finally can look at myself in a mirror without cringing. It was a painful road, but worth every grunt along the way.</p>
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		<title>By: ra1nyfun</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12284</link>
		<dc:creator>ra1nyfun</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12284</guid>
		<description>&lt;b&gt;in 9 grade got up ...&lt;/b&gt; &lt;br&gt; in 9 grade got up to 145, im 5"7". i was  120 pound. my family started to tell me that i was getting fat  so i started running.  but i wasnt really into. but then tenth grade ended and i really hated my body. so i have been running 3 miles every day. i cut out junk food and eat less.  i weighed myself i weighed 130 pounds. i lost 15 pounds!  i haven't weighed myself in 6 weeks though. sometimes i feel like giving up, but after seeing the change you went through it has given me energy. THANK YOU</description>
		<content:encoded><![CDATA[<p><b>in 9 grade got up &#8230;</b> <br /> in 9 grade got up to 145, im 5&#8243;7&#8243;. i was  120 pound. my family started to tell me that i was getting fat  so i started running.  but i wasnt really into. but then tenth grade ended and i really hated my body. so i have been running 3 miles every day. i cut out junk food and eat less.  i weighed myself i weighed 130 pounds. i lost 15 pounds!  i haven&#8217;t weighed myself in 6 weeks though. sometimes i feel like giving up, but after seeing the change you went through it has given me energy. THANK YOU</p>
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		<title>By: softlips09</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12285</link>
		<dc:creator>softlips09</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12285</guid>
		<description>&lt;b&gt;In the 150's...cool ...&lt;/b&gt; &lt;br&gt; In the 150's...cool.  good for your girlfriend.  Did you ever watch any videos on "burst training"?  Give it a try.</description>
		<content:encoded><![CDATA[<p><b>In the 150&#8217;s&#8230;cool &#8230;</b> <br /> In the 150&#8217;s&#8230;cool.  good for your girlfriend.  Did you ever watch any videos on &#8220;burst training&#8221;?  Give it a try.</p>
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		<title>By: poisionsivy</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12286</link>
		<dc:creator>poisionsivy</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12286</guid>
		<description>&lt;b&gt;Shanti I just put ...&lt;/b&gt; &lt;br&gt; Shanti I just put up my first Video, YOU inspired me!!  Keep it up hun! I'll keep cheering for you, and Greg!</description>
		<content:encoded><![CDATA[<p><b>Shanti I just put &#8230;</b> <br /> Shanti I just put up my first Video, YOU inspired me!!  Keep it up hun! I&#8217;ll keep cheering for you, and Greg!</p>
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		<title>By: nightoftwilight</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12287</link>
		<dc:creator>nightoftwilight</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12287</guid>
		<description>&lt;b&gt;AH! Happy belated! ...&lt;/b&gt; &lt;br&gt; AH! Happy belated! Leooooooo!</description>
		<content:encoded><![CDATA[<p><b>AH! Happy belated! &#8230;</b> <br /> AH! Happy belated! Leooooooo!</p>
]]></content:encoded>
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		<title>By: felosaphye</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12288</link>
		<dc:creator>felosaphye</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12288</guid>
		<description>&lt;b&gt;Happy Birthday&lt;/b&gt; &lt;br&gt; Happy Birthday</description>
		<content:encoded><![CDATA[<p><b>Happy Birthday</b> <br /> Happy Birthday</p>
]]></content:encoded>
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		<title>By: MMHANGOVER</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12289</link>
		<dc:creator>MMHANGOVER</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12289</guid>
		<description>&lt;b&gt;happy birthday&lt;/b&gt; &lt;br&gt; happy birthday</description>
		<content:encoded><![CDATA[<p><b>happy birthday</b> <br /> happy birthday</p>
]]></content:encoded>
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		<title>By: twilyne</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12290</link>
		<dc:creator>twilyne</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-61#comment-12290</guid>
		<description>&lt;b&gt;Wow.. You look ...&lt;/b&gt; &lt;br&gt; Wow.. You look amazing. Happy birthday!</description>
		<content:encoded><![CDATA[<p><b>Wow.. You look &#8230;</b> <br /> Wow.. You look amazing. Happy birthday!</p>
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