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	<title>Comments on: Losing Weight The Hard Way -  Weigh-In #63</title>
	<atom:link href="http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63/feed" rel="self" type="application/rss+xml" />
	<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63</link>
	<description>The View from the Bottom</description>
	<pubDate>Sat, 19 May 2012 12:21:05 +0000</pubDate>
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		<title>By: mkaypittsburghchamps</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12578</link>
		<dc:creator>mkaypittsburghchamps</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12578</guid>
		<description>&lt;b&gt;i respect you for ...&lt;/b&gt; &lt;br&gt; i respect you for not weighing in so much
i used to be obsessed with the number on the scale and that destroys you
i would weigh myself in maybe 20 times or more a day and if the number was bad  i let that dictate my self respect
your doing great going raw, so dont beat yourself up about not eating the greatest stuff, especially when your traveling
you can do it shanti!

p.s. youve really inspired me to lose weight
THANKYOU :]</description>
		<content:encoded><![CDATA[<p><b>i respect you for &#8230;</b> <br /> i respect you for not weighing in so much<br />
i used to be obsessed with the number on the scale and that destroys you<br />
i would weigh myself in maybe 20 times or more a day and if the number was bad  i let that dictate my self respect<br />
your doing great going raw, so dont beat yourself up about not eating the greatest stuff, especially when your traveling<br />
you can do it shanti!</p>
<p>p.s. youve really inspired me to lose weight<br />
THANKYOU :]</p>
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		<title>By: Jazmine375</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12579</link>
		<dc:creator>Jazmine375</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12579</guid>
		<description>&lt;b&gt;I think a lot of ...&lt;/b&gt; &lt;br&gt; I think a lot of people are worried you'll fail, because they don't understand that you wont fail because you've made real life changes..not just been on a diet. Once changes are permanent, you should be fine, because you no longer eat the garbage that got you fat to start with LOL  You're more aware of and careful about what you put in your body.  I'm sure you'll be fine without the constant hassle of the scale..I haven't been on one since May, and I know I'm still losing :O)</description>
		<content:encoded><![CDATA[<p><b>I think a lot of &#8230;</b> <br /> I think a lot of people are worried you&#8217;ll fail, because they don&#8217;t understand that you wont fail because you&#8217;ve made real life changes..not just been on a diet. Once changes are permanent, you should be fine, because you no longer eat the garbage that got you fat to start with LOL  You&#8217;re more aware of and careful about what you put in your body.  I&#8217;m sure you&#8217;ll be fine without the constant hassle of the scale..I haven&#8217;t been on one since May, and I know I&#8217;m still losing :O)</p>
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		<title>By: factorychip</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12580</link>
		<dc:creator>factorychip</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12580</guid>
		<description>&lt;b&gt;So i am curious are ...&lt;/b&gt; &lt;br&gt; So i am curious are you still weighing in but just not posting.  If that is the case thats cool.   Totaly understandable.  your look great.  Also when i go out to eat i do the veggie burger with avocado instead of cheese and get the salad instead of the fries.. or get whatever you want of course.. but those are som easy soultions.   You look great cheers.</description>
		<content:encoded><![CDATA[<p><b>So i am curious are &#8230;</b> <br /> So i am curious are you still weighing in but just not posting.  If that is the case thats cool.   Totaly understandable.  your look great.  Also when i go out to eat i do the veggie burger with avocado instead of cheese and get the salad instead of the fries.. or get whatever you want of course.. but those are som easy soultions.   You look great cheers.</p>
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		<title>By: angielova</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12581</link>
		<dc:creator>angielova</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12581</guid>
		<description>&lt;b&gt;even though you ...&lt;/b&gt; &lt;br&gt; even though you have been cheating your face still looks skinnier</description>
		<content:encoded><![CDATA[<p><b>even though you &#8230;</b> <br /> even though you have been cheating your face still looks skinnier</p>
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		<title>By: JiggleFreeForMe</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12582</link>
		<dc:creator>JiggleFreeForMe</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12582</guid>
		<description>&lt;b&gt;You know what is ...&lt;/b&gt; &lt;br&gt; You know what is good for you &#38; what will yield success for you. Your success thus far dictates that. The fact that you feel relief confirms you made a good choice. If your weigh in doesn't turnout how you had hoped I am sure you will reassess &#38; modify. You did just that before. I think it is refreshing that you pave your own path &#38; aren't scared of change.  It is part of what I would like to do for myself. That's part of what gives others courage to do the same, at least that is true for me.</description>
		<content:encoded><![CDATA[<p><b>You know what is &#8230;</b> <br /> You know what is good for you &amp; what will yield success for you. Your success thus far dictates that. The fact that you feel relief confirms you made a good choice. If your weigh in doesn&#8217;t turnout how you had hoped I am sure you will reassess &amp; modify. You did just that before. I think it is refreshing that you pave your own path &amp; aren&#8217;t scared of change.  It is part of what I would like to do for myself. That&#8217;s part of what gives others courage to do the same, at least that is true for me.</p>
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		<title>By: bridgetvdp22</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12583</link>
		<dc:creator>bridgetvdp22</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12583</guid>
		<description>&lt;b&gt;your doing great!! ...&lt;/b&gt; &lt;br&gt; your doing great!! thanks for the inspiration!</description>
		<content:encoded><![CDATA[<p><b>your doing great!! &#8230;</b> <br /> your doing great!! thanks for the inspiration!</p>
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		<title>By: lizsully24</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12584</link>
		<dc:creator>lizsully24</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12584</guid>
		<description>&lt;b&gt;I have been ...&lt;/b&gt; &lt;br&gt; I have been addicted to your videos for the last couple of weeks &#38; I finally have watched all of them!  WOW, you have motivated me to start my own weight loss youtube site!  My husband and I are spending this Labor Day Weekend documenting how we eat and spend our time, not caring about being healthy. But come Tuesday, it's a whole new way of thinking &#38; living.  As you suggested, we will start with small changes.  Thanks for all the tips &#38; we hope to be as successful as you have been! Thank you!</description>
		<content:encoded><![CDATA[<p><b>I have been &#8230;</b> <br /> I have been addicted to your videos for the last couple of weeks &amp; I finally have watched all of them!  WOW, you have motivated me to start my own weight loss youtube site!  My husband and I are spending this Labor Day Weekend documenting how we eat and spend our time, not caring about being healthy. But come Tuesday, it&#8217;s a whole new way of thinking &amp; living.  As you suggested, we will start with small changes.  Thanks for all the tips &amp; we hope to be as successful as you have been! Thank you!</p>
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		<title>By: KeriLyn2980</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12585</link>
		<dc:creator>KeriLyn2980</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12585</guid>
		<description>&lt;b&gt;I thought it was ...&lt;/b&gt; &lt;br&gt; I thought it was really odd that you recieved so many messages repremanding you for not weighing in weekly.. I feel like you have come far enough and made enough positive changes that you SHOULD be able to stop doing weekly weigh ins... You're not gonna wanna weigh in every week for the rest of your life,are u? LOL

I would hope we are all striving for the day we no longer have to step on the scale to judge our progress or self worth.

all i can say is -GO U! :)</description>
		<content:encoded><![CDATA[<p><b>I thought it was &#8230;</b> <br /> I thought it was really odd that you recieved so many messages repremanding you for not weighing in weekly.. I feel like you have come far enough and made enough positive changes that you SHOULD be able to stop doing weekly weigh ins&#8230; You&#8217;re not gonna wanna weigh in every week for the rest of your life,are u? LOL</p>
<p>I would hope we are all striving for the day we no longer have to step on the scale to judge our progress or self worth.</p>
<p>all i can say is -GO U! <img src='http://firstworst.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Sibreification</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12586</link>
		<dc:creator>Sibreification</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12586</guid>
		<description>&lt;b&gt;I really admire you ...&lt;/b&gt; &lt;br&gt; I really admire you and all the progress you've made.</description>
		<content:encoded><![CDATA[<p><b>I really admire you &#8230;</b> <br /> I really admire you and all the progress you&#8217;ve made.</p>
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		<title>By: 1YellowStiLetto</title>
		<link>http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12587</link>
		<dc:creator>1YellowStiLetto</dc:creator>
		<pubDate>Mon, 07 Sep 2009 08:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://firstworst.com/blog/34/losing-weight-the-hard-way-weigh-in-63#comment-12587</guid>
		<description>&lt;b&gt;you look great. i ...&lt;/b&gt; &lt;br&gt; you look great. i love your vids and have been going through all of them. you really inspire me to just keep going! but for raw foods and stuff, how would you eat like green beans or bok choy? would you just eat these veggies completely like how they are in the store? thanks!</description>
		<content:encoded><![CDATA[<p><b>you look great. i &#8230;</b> <br /> you look great. i love your vids and have been going through all of them. you really inspire me to just keep going! but for raw foods and stuff, how would you eat like green beans or bok choy? would you just eat these veggies completely like how they are in the store? thanks!</p>
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