This week is blah blah blah… so I have Jason along for entertainment value.
WeightLossLosers (WLL)!!
http://www.youtube.com/weightlosslosers
JOIN THE FUN!
——-
Basically, these last two weeks I have been:
1. eating processed foods
2. eating out
3. eating maintain-weight calories or sometimes (eep!) higher
4. drinking a lot
5. not working out
6. letting my emotions dictate my eating
WAY TO FAIL AT MAINTAINING
Needless [...]