Posts Tagged ‘diet’
Weigh in is exciting… but you have to watch to see!!
I forgot to mention in my video that my BMI is now 25.0! OMFG! That means I am 0.1 point away from being in the “normal” weight category of the BMI :O :O :O How exciting
I will do something more formal with y’all [...]
Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet. …
Duration : 0:7:32
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Technorati Tags: diet, exercise, fat, FITNESS, loss, NUTRITION
** UPDATE! 01/12/08 ** This video is so old! But since it is popular, I am leaving it up. To find all the details of this plan, plus more info on how I’ve now lost 45 Lbs, please visit: http://antishayweightloss.com/?page_id=1098 Or see my website, antishayweightloss.com. Everything I teach is 100% free. Check it out! *********************** [...]