College Football Rankings- The News about Losing

This week is blah blah blah… so I have Jason along for entertainment value.
WeightLossLosers (WLL)!!
http://www.youtube.com/weightlosslosers
JOIN THE FUN!
——-
Basically, these last two weeks I have been:
1. eating processed foods
2. eating out
3. eating maintain-weight calories or sometimes (eep!) higher
4. drinking a lot
5. not working out
6. letting my emotions dictate my eating
WAY TO FAIL AT MAINTAINING

Needless [...]

This week’s weigh-in is a check-in
I’m currently in Seattle on business and staying with my mom. I’ve been seeing old friends and going out nearly every night and am feeling the repercussions of that in my body - sluggishness, feeling heavy, dead,etc..
I’ve eaten 100% raw today and feel much better already. *sigh*
Thank [...]

This week I lost again, woo!
And other things.
Duration : 0:6:11

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Technorati Tags: antishay, calories, counting, diet, fat, foods, health, help, inspiration, Losing, loss, NUTRITION, obese, raw, WEIGHT, WLL

I just realized that next week my weigh-in will be on my BIRTHDAY! Aug 20th
I have a lot of people asking me when I will start my blogtv.com show — I will be starting it hopefully the 2nd week in SEPTEMBER. Thank you for your encouragement! I WILL be doing that… I just [...]

hmmmmmm
Duration : 0:11:51

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Technorati Tags: antishay, calories, counting, diet, food, health, Losing, loss, mindset, NUTRITION, obese, skinny, WEIGHT

More Q&A yay!
Frequently Asked Questions
http://www.antishayweightloss.com/faq
If you have a question that’s NOT addressed in the FAQ, please ask it here and I’ll try to get to it next week
Link to Greg’s and My H4H Challenge Teaser:
http://www.youtube.com/watch?v=m7gu1umnDAs
Duration : 0:11:21

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This week is a DISASTER!!! I’m sorry this video is so late :O I uploaded it and left for the beach and got an error But it’s up now, yay.
The week has been awesome in regards to foods But I am up in weight after Disneyland.
Most of this video is a Q&A [...]

January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series.
The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, istant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses - [...]

Much to say this week but no real big news, I guess
WLL Video:
http://www.youtube.com/watch?v=kwgT1hlh92k
Reading Channel:
http://www.youtube.com/antishayreads
I’ll be in WI/IL next week visiting with Greg!
http://www.youtube.com/thesiegster
Duration : 0:10:10

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Technorati Tags: antishay, calories, counting, diet, fat, health, help, inspiration, Losing, [...]

YAYYYYYYYYYYYYYYYYYYYYYY omg
Calendar came from http://www.printablecalendar.ca - I just use their basic template and modify it in Word.
Apps I use on the iPhone are WeightBot and LoseIt! I also use FitnessPlan and HundredPushups but I didn’t talk about them in this video.
Reading channel is:
http://www.youtube.com/antishayreads
Twitter is
http://www.twitter.com/antishay
Thank you!!
Duration : 0:9:54

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